Are you ready to start thinking about your health in a new way? 

Getting to the root of your chronic symptoms can happen with the help of a skilled practitioner and your daily commitment to health promoting practices. This process will provide you with expert guidance and effective healing tools, while empowering you with skills and knowledge to cultivate health for years to come.

When you work with Nicole, you work with a partner. Someone will walk beside you as you find peace and balance within yourself.

The Method

Step 1: Scheduling and Intake Paperwork
Call the office or click here to schedule online. New Patient appointments are 60 minutes long and include a comprehensive overview of your symptoms, past and current therapies, and goals. You will be invited to create an account with Charm (our patient friendly HIPAA compliant software) and fill out your Intake Paperwork. Please be thorough in your responses and submit your paperwork 3 business days ahead of your appointment.

Step 2: New Patient Appointment: 60 minutes
A comprehensive review of your health history, past and current treatments, and goals with Nicole. A physical exam if necessary. At this appointment initial recommendations for diet and lifestyle changes may be made, and baseline bloodwork/diagnostics will be ordered.

Step 3: Lab Review and Recommendations: 30 minutes typically 4 weeks after your New Patient Appointment
As soon as labs are complete we will meet to review and make more personalized recommendations for medications, supplements, diet, and lifestyle based on the results.

Step 4: Clinical Partnership: 30 minutes every 3-6 months
After your New Patient Appointment and initial Lab Review, it is recommended that we meet every 3-6 months to track your progress, further customize prescriptions, order follow up labs, or address new issues. Assessment and treatments are highly customized and we may use any/all of the following integrative tools:

  • Hormone replacement therapy, including bioidentical hormones

  • Prescription medications

  • Professional grade nutritional and herbal supplements

  • Food journaling and Nutritional assessment

  • Glucose monitoring

  • Female cycle tracking

  • Basal body temperature

  • Blood chemistry

  • Functional gastrointestinal testing

  • Food sensitivity testing

  • Hormonal testing (adrenal and sex hormones)

  • Heart rate variability tracking

  • Mindfulness training

  • Emotional freedom technique 

  • Journaling 

  • Environmental assessment

  • Therapeutic diet

  • Movement

  • EMF mitigation

You are welcomed and encouraged to bring forth your own interests and preferences for healing modalities, and I may make recommendations to other skilled practitioners for in person bodywork, mental health coaching/counseling, or specialist medical assessment.

Please note, for your safety:
You must be seen every 12 months to remain an active patient
You must be seen every 6 months to maintain active pharmaceutical prescriptions
You must be seen every 3 months to maintain an active prescription for a controlled substance (typically stimulants)